SUP lessons Pembrokeshire introduce you to the fast growing disciplines of Stand Up Paddleboarding. Beginner SUP lessons take you through the equipment and skills involved to paddle safely on the coast and rivers of Pembrokeshire. Improver SUP courses introduce more advanced disciplines of SUP surfing and the variety of different equipment associated with Stand Up Paddleboarding.
ASI Beginner SUP Lessons & Adventures
Course Content
Site Assessment, Weather and Safety.
Entering and Exiting Water.
Board Control and Trim.
Kneeling Paddle Technique.
Stopping and Turning.
Standing Paddle Technique.
Pivot Turns.
Types of Equipment.
Duration and Price:
2/3hrs £50pp
Pre-Requisites:
Water Confidence. Suitable for Ages 7-70. Swim 50m.
What’s included:
All Safety Equipment, Wetsuits, Boots, Paddleboard, Paddle.
What to Bring:
Swimming Gear and Towels. Warm Outdoor Clothes.
ASI Beginner SUP Lessons- Surf
Course Content
Site/Wave Assessment, Weather and Safety.
Surf Etiquette.
Paddling Outback.
Wave Selection.
Catching Waves.
Trim, Turning and Paddle Control.
Dismount and Protection.
Types of Equipment.
Duration and Price:
2/3hrs £45pp
Pre-Requisites:
Beginner SUP Course. Suitable for Ages 13-70. Swim 50m
What’s included:
All Safety Equipment, Wetsuits, Boots, Paddleboard, Paddle.
What to Bring:
Swimming Gear and Towels. Warm Outdoor Clothes.